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Functional Dumbbell Training

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Functional Dumbbell Training
Загружен 2 июня 2014
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Functional Training Dumbbell Dozen Workout of the Week
Загружен 28 апреля 2016
Tommy and Anka bring you this week's WOW, filmed LIVE at FIBO 2015. This workout consists of 12 exercises, with 12 reps of each exercise, with no breaks in-between. It works ...

Ultimate Full-Body Dumbbell Workout | Andy Speer
Загружен 19 июля 2016
Got a pair of dumbbells? Then you can do this circuit! Build muscle, gain strength, and get ripped with Andy Speer's ultimate dumbbell circuit workout. Just don't let go until the ...

Functional Strength Dumbbell Workout
Загружен 10 января 2017
Athletes-here is a nice functional strength workout that will help you crush your fitness goals. -6 movements -2 rounds -moderate weights -water bottle -Let's do this Here is an amazon link... ...

Functional Dumbbell Circuit: 3 Dumbbell Exercises
Загружен 3 ноября 2013
Personal trainer Kai Wheeler out of San Diego, CA demonstrates 3 functional dumbbell exercises. Dumbbells are traditional pieces of equipment often used for muscle isolation exercises. This...

Functional Dumbbell Workout
Загружен 29 августа 2012

3 exercise functional dumbbell training circuit
Загружен 9 апреля 2012

Most Effective Dumbbell Training- Functional Workout
Загружен 8 апреля 2016
Here are some dynamic functional dumbbell movements that you can perform anywhere.

Upper Body Functional Strength Training - Dumbbell Workout by
Загружен 26 февраля 2012
Daniel is using PowerBlock's Adjustable Dumbbells, you can find them here:

Functional Dumbbell Workout - Most Effective Functional Dumbbell Training
Загружен 27 января 2018
Best Functional Dumbbell Workout | This functional dumbbell workout is delivered by coach Ian and it is focused on developing your core and stabilizing muscles. Core strength is the basis for... ...

Functional Dumbbell Training Circuit
Загружен 7 июня 2014
Personal Trainer, Theo Simon from San Diego shows a Functional Dumbbell Training Circuit. This dumbbell circuit training video is to get a glimpse into the functional side of dumbbell training...

30 Minute Full Body Dumbbell Workout
Загружен 11 ноября 2015
New 4 Weeks to Fat Loss Program Here: https://goo.gl/Nx1AXn This 30 minute workout uses dumbbells to shape and sculpt your full body, while keeping your heart rate up in the process. ...

Functional Training: The Octagon Dumbbell Challenge Workout of the Week
Загружен 16 октября 2017
This WOW introduces the Octagon Dumbbell. Laura Carroll and Darren Fox are our guest presenters for this workout, which goes like this: The exercises: Two arm snatch Power through the legs... ...

Dumbbell Functional Circuit Workout 8-15-16
Загружен 16 августа 2016
Get a great 20 minute total body functional workout using just DBs and bodyweight. Great for balance, core and total body strength.

Advanced Dumbbell Circuit Training
Загружен 5 апреля 2013
FREE Strength and Physique Assessment: https://

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