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Doing the splits-Learn to do the splits

   
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9 Steps to doing the Splits!
Загружен 12 октября 2014
I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the ...

People Learn The Splits In Two Weeks
Загружен 8 февраля 2018
Now we can kick people in the face! Check out more awesome videos at BuzzFeedVideo! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 ...

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
Загружен 4 августа 2013
Ever wondered how to get your splits but wasn't sure on what split stretches to try?! ♥ Start Your Two Week Free Trail

Achieving The Full Splits in One Day
Загружен 28 мая 2018
developing the flexibility for the splits in one day. I don't recommend developing flexibility this fast. I am also already somewhat flexible, but it was still too fast!

How To Do The Splits FAST - In 3 Easy Steps!
Загружен 21 февраля 2017
How to do the splits for beginners | Want to learn how to do the splits in 30 days? This is the BEST Splits Tutorial for how to do a split ...

LEARNING TO DO THE SPLITS IN 13MINS!!
Загружен 27 декабря 2017
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The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout
Загружен 8 апреля 2014
In this video, Donnie shares the basic stretches to improve flexibility toward being able to do a split ♥ Start Your Two Week Free Trail

WEEK 01 How to do the splits, for beginners
Загружен 26 июля 2014
At first i used a small dolly for the feet to roll on, then i ended up padded sliders, The magnet extension stick i put on a flatter surface and used ...

How To Get The Splits ♥ Yoga For Full Splits | 30 Day Challenge
Загружен 2 ноября 2015
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Do the SPLITS (Real-time Full Class) Stretching & Flexibility - with Emeline
Загружен 13 марта 2018
Bakery vs Homemade MATCHA MOCHI CAKE: https://youtu.be/MVm7Zvw_ziY #BuzyBeez do the Splits with this stretching class every day! Emeline teaches ...

Splits Flexibility Ballet Stretches | Professional Dancer, Kat Rogers, How to, At Home
Загружен 7 августа 2018
Dancer, gymnast & former Dallas Cowboys Cheerleader teaches you the best stretches for Splits. ♥ Watch the FULL Ballet Body Sculpting Course: ...

Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
Загружен 23 февраля 2015
In this video, Catherine Elizabeth shares her favorite stretches to help you get your splits!! ♥ Start Your Two Week Free Trail

HOW TO DO A SPLIT IN ONE DAY! | SPLITS TUTORIAL
Загружен 28 октября 2016
HOW TO DO A SPLIT EASY IN ONE DAY Wussup A-Team! TODAY I DO SOMETHING A BIT DIFFERENT. I TRY TO BE VERY WELL ROUNDED. SO I BRING A ...

How to get your splits in ONE DAY (SIMPLE, FAST, EASY) for BEGINNERS
Загружен 3 сентября 2018
Hey guys, this stretching routine will help you get your spits super fast! Even if you don't get them in one day, practice this every day and in a week you ...

30 Days to Splits! Here's how.
Загружен 1 июля 2015
HAPPY JULY! This month I want you to join in on the #JourneytoSplits Challenge! In just 30 days, I will show you how to get into the side splits. Watch the ...

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