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Doing the splits-Learn to do the splits

   
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How To Do The Splits FAST - In 3 Easy Steps!
Загружен 21 февраля 2017
How to do the splits for beginners | Want to learn how to do the splits in 30 days? This is the BEST Splits Tutorial for how to do a split ...

People Learn The Splits In Two Weeks
Загружен 8 февраля 2018
Now we can kick people in the face! Check out more awesome videos at BuzzFeedVideo! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 ...

9 Steps to doing the Splits!
Загружен 12 октября 2014
I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the ...

Week 6 Day 2 | LEC Spring Split (2019)
Загружен 20 февраля 2019
LEC Spring Split Week 6 2019 #LEC Team Vitality vs. Fnatic Splyce vs. Rogue G2 Esports vs. exceL Esports SK Gaming vs. Schalke 04 Origen vs.

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
Загружен 4 августа 2013
Ever wondered how to get your splits but wasn't sure on what split stretches to try?! ♥ Start Your Two Week Free Trail

How to get your splits in ONE DAY (SIMPLE, FAST, EASY) for BEGINNERS
Загружен 3 сентября 2018
Hey guys, this stretching routine will help you get your spits super fast! Even if you don't get them in one day, practice this every day and in a week you ...

LEARNING TO DO THE SPLITS IN 13MINS!!
Загружен 27 декабря 2017
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Achieving The Full Splits in One Day
Загружен 28 мая 2018
developing the flexibility for the splits in one day. I don't recommend developing flexibility this fast. I am also already somewhat flexible, but it was still too fast!

How to do SPLITS - If You’re NOT FLEXIBLE!
Загружен 12 сентября 2017
NEW STRETCHES & EXERCISES!!!! FAST. BEGINNER FRIENDLY TUTORIAL, NO EXPERIENCE NEEDED. Professional Fitness Trainer teaches simple, ...

How to Do the Splits for Beginner Gymnasts : Beginning Gymnastics
Загружен 7 июля 2013
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Gymnastics & Tumbling : How to Do the Splits for Kids
Загружен 4 февраля 2009
When kids are trying to do the splits, they should make sure to stretch out first, and the teacher can help out by singing a song to make it fun. Make ...

WEEK 01 How to do the splits, for beginners
Загружен 26 июля 2014
At first i used a small dolly for the feet to roll on, then i ended up padded sliders, The magnet extension stick i put on a flatter surface and used ...

Side Splits Straddle Stretching Anatomy EasyFlexibility Muscle Diagram ElasticSteel
Загружен 20 октября 2014
Which side split straddle anatomy do you like more One or Two. Please vote. Side Split program here.

Intense middle split stretching routine
Загружен 5 августа 2018
Get your middle splits fast with this routine I've created! It's intense but I know you can do it ; ) ♡ FOLLOW ME ♡ ☁ Instagram: ...

SPLITS CLASS (how to do the splits TUTORIAL for young girl and boy beginners)
Загружен 18 апреля 2014
Everyone wants to learn how to do the splits fast, so here's Starly's best tips on how to get there quickly. Most splits tutorials on YouTube are aimed at the older ...

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