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Doing the splits-Learn to do the splits

   
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9 Steps to doing the Splits!
Загружен 12 октября 2014
I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the ...

People Learn The Splits In Two Weeks
Загружен 8 февраля 2018
Now we can kick people in the face! Check out more awesome videos at BuzzFeedVideo! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 ...

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
Загружен 4 августа 2013
Ever wondered how to get your splits but wasn't sure on what split stretches to try?! ♥ Start Your Two Week Free Trail

Achieving The Full Splits in One Day
Загружен 28 мая 2018
developing the flexibility for the splits in one day. I don't recommend developing flexibility this fast. I am also already somewhat flexible, but it was still too fast!

How To Do The Splits FAST - In 3 Easy Steps!
Загружен 21 февраля 2017
How to do the splits for beginners | Want to learn how to do the splits in 30 days? This is the BEST Splits Tutorial for how to do a split ...

LEARNING TO DO THE SPLITS IN 13MINS!!
Загружен 27 декабря 2017
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WEEK 01 How to do the splits, for beginners
Загружен 26 июля 2014
At first i used a small dolly for the feet to roll on, then i ended up padded sliders, The magnet extension stick i put on a flatter surface and used ...

30 Days to Splits! Here's how.
Загружен 1 июля 2015
HAPPY JULY! This month I want you to join in on the #JourneytoSplits Challenge! In just 30 days, I will show you how to get into the side splits. Watch the ...

How to do SPLITS - If You’re NOT FLEXIBLE!
Загружен 12 сентября 2017
NEW STRETCHES & EXERCISES!!!! FAST. BEGINNER FRIENDLY TUTORIAL, NO EXPERIENCE NEEDED. Professional Fitness Trainer teaches simple, ...

How to Do the Splits for Kids
Загружен 27 мая 2015
How to Do the Splits for Kids. Part of the series: Gymnastics & Tumbling. When kids are trying to do the splits, they should make sure to stretch out first, and ...

How to do the Splits
Загружен 30 декабря 2017
Get your splits fast by doing these stretches! Comment below your results and any requests for my next video. ♡ ♫ Music: The Chainsmokers - Honest (KOFI ...

Doing the splits-Learn to do the splits
Загружен 9 марта 2017
Doing the splits

Learn The SPLITS in ONE Month!
Загружен 21 августа 2016
Normally my answer to the question 'can you learn the split in one month?' would be 'no'. That is, if you train occasionally, like any normal human being.

SPLITS CLASS (how to do the splits TUTORIAL for young girl and boy beginners)
Загружен 18 апреля 2014
Everyone wants to learn how to do the splits fast, so here's Starly's best tips on how to get there quickly. Most splits tutorials on YouTube are aimed at the older ...

How to do the splits in one day
Загружен 22 июля 2016
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