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405x1 Squat PR

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Squat Progression (225X1-405X1) 180LBS Increase 11 months 16Y/O
Загружен 13 апреля 2018
This progress was made using David Laid's old push pull legs program. It's totally free and if you are looking for strength id totally check It out! I will be switching ...

405x1 Low Bar Squat PR 17 Years Old
Загружен сегодня
20lb PR. Have more in me for sure could have definitly doubled this. Feel like real shit rn tho gonna take this week really light to get refreshed after maxing out ...

405x1 Squat PR
Загружен 3 декабря 2018

THROWBACK on a TUESDAY! 405x1 Squat PR
Загружен 3 марта 2015
This was last summer sometime around 160ish lbs and a PR. Haven't attempted to go super heavy on squats lately because of knee issues....but one day a new ...

Squat PR's | Lazy Leg Day | Gym Vlog
Загружен 20 января 2019
Instagrams @lexx.little @zackjenningz @aidennlamb Leg Day Vlogggggg like, comment, subscribe or whatever :P Ducky - Leave New World Sound - Gold ...

531.14.1 - 405x1 squat pr
Загружен 30 июня 2014

405x1 Squat PR
Загружен 16 августа 2014
New Project.

405x1 squat PR
Загружен 8 апреля 2015
205lbs, Sean slightly touched chest, not a true PR.

405x1 Back Squat PR
Загружен 5 марта 2013
My back and core are starting to adjust to high bar back squatting with only the velcro belt, so this felt good after a long day of training and on day ...

Deadlift 405x1 PR 2/10/16
Загружен 11 февраля 2016
167 BW Long version.

635x3 Squat PR: Work Hard (Ben Rice)
Загружен 7 февраля 2014
Squats 135x1 225x1 315x1 405x1 495x1 add belt 545x1 add wraps 605x3x3 635x3 (PR) Bench 225x1 275x1 295x1 315x1 345x2x3 315x2x3 Produced with ...

405x1 PR squat
Загружен 28 марта 2009
Age: 23 Lifted for 2 years and started Westside 7 weeks ago. Never thought the day would come. Didn't really plan on doing 405 today, but 365x3 was too easy ... ...

405x1 back squat PR, random deadlift clip
Загружен 8 августа 2014
even though I was stuck for a moment (was more mental than physical) this backsquat PR felt quite good, much better than my last PR at 395. I want to bag ...

Squat PR's 405x1, 270x20
Загружен 26 марта 2011
3 years out of powerlifting and strongman hitting PR's 4 months into a training cycle while being 20lbs lighter.

405x1 Squat PR with wraps.
Загружен 4 апреля 2014

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